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(Virtual) FREE Resilience Toolbox (Intro Session), May 14, 2025, 12pm-12:20pm

ID : 6867   
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Zoom Virtual Class:
May 14, 2025
12:00pm - 12:20pm

*NOTE: This is a FREE 20 minute introductory class



About the Instructor:
Holly Makimaa, CTSS, RYT-200, is a Certified Trauma Support Specialist, Registered Yoga Teacher, and Certified Prevention Specialist for Substance Use Disorders.


With over 25 years of experience facilitating journaling, mindfulness, and storytelling workshops, Holly empowers professionals and communities using holistic, evidence-based tools for healing and resilience.

Her warm, intuitive approach has inspired diverse audiences across the U.S. and globally—and her upcoming book explores the power of somatic journaling to uncover our inherent wholeness.


Class Objectives:


 
  • Coming soon.

Special Class Requirements/Notice:
To participate, you will need a stable internet connection and Zoom. Please visit the Zoom System Requirements page to review the technical requirements.
We encourage you to have your camera on to get the most out of this session. Participation can be through audio and/or chat. This is a live online course, so you must be able to ask questions and engage in real time.
A few days before the course date, you will receive an email invitation to register for the Zoom meeting. Once you register, you will receive the link to join the session on the scheduled day and time.
For assistance, you can also visit the Zoom Help Center to learn how to use Zoom before your course begins.

Please contact ppat@emich.edu or call (734) 487-2259 with any questions.

Class Details

1 Session(s)
Weekly - Wed

Location
Virtual

Instructor
Holly Makimaa 

 

Notice

Please read:  This class is a FREE Intro on May 14, 2025 12pm – 12:20pm. We encourage you to have your camera on to get the most out of this session. Please contact ppat@emich.edu or call (734) 487-2259 with any questions.

Course Fee (USD): 

$0.00


Registration Closes On
Wednesday, May 14, 2025 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
5/14/2025 - 5/14/2025 Weekly - Wed 12:00 PM - 12:20 PM Zoom, Virtual  Map Holly Makimaa 

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